Module-3 Activity 2: Fitness activities
Module-2Activity 2: Understanding what are personal social qualities.
What is the role of personal-social qualities in our everyday life? Do they help in learning? Do teachers play a role in developing the personal-social qualities?
ନେଟୱର୍କ ପ୍ରୋବ୍ଲେମ ରହୁଛେ, କିଛି ଯାନୀ ନାଇ ହେବାର ।
ReplyDeleteTo remain hale and healthy in respect of physical health and mental health as well as emotional health and well-being and concentration it needs some spots, all sorts of indoor or out door games,yogo,stopage of respiration and morning walk in every day life
DeleteTo remain hale and healthy in respect of physical health,mental health and emotional health as well as well-being and concentration it needs some sports , indoor and outdoor games, physical exercises,yoga and stopage of respiration and morning walk in everyday life,which are absolutely inevitable.
DeletePhysical health is very important for every one as it affects both our mental and social health.so indoor and outdoor games are very important to maintain our physical health..
DeletePhysical activity protects against many chronic diseases .It improves memory n brain function.
DeleteYes
DeleteHelth is wealth
DeleteWe should maintain a good health.
DeleteGames, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another, Zig-zag running between obstacles, Jump over various objects, Walking.
ReplyDeleteIt really needs in our day to day life.
Really needs
DeleteHealth is wealth.
DeleteFaltu app gute
ReplyDeleteYes
DeleteYes
DeleteEvery day students have to do exercises likel ike ,pranayam, Zumba & phisical work etc . This will prevent illness , stay healthy and safe
DeleteFitness is a main part of the education.
ReplyDeletePhysical fitness is an integral part of the children education
DeleteRight
DeleteRight
DeleteRight
DeleteIt is a primary need of a student.
DeleteIndoor-lift the weight object.
ReplyDeleteOut door-cycling.
Physical fitness is main requirement of life.
DeleteHEALTH IS WEALTH
ReplyDeleteGames, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another, Zig-zag running between obstacles, Jump over various objects, Walking.
It really needs in our day to day life.
DeleteHealth is wealth.
Yoga, exercise
should do everyday.
Indoor and outdoor activities are highly necessary for our students. We should make them healthy by doing these indoor and outdoor activities.
DeleteSure
DeleteSure
DeleteThe physical activities reduces feeling of anxiety n depression.It creates good bond among d students.
DeleteHealth is the real gold of life. Stay healthy stay happy
ReplyDeleteWhenever we think about a healthy mind one think rings in our mind without good health no healthy brain be possible
ReplyDeleteYes
Delete, 2020 at 2:34 AM
ReplyDeleteGames, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another, Zig-zag running between obstacles, Jump over various objects, Walking.
Physical activities deliver oxygen n nutrients to tissues n help heart system work more efficiently.Also it helps in digestion.
DeleteSkipping, exercise, out door game. Playing indoor game, making new wards by using last letter of a word. Singing song etc. Will helpful to the children for improve physical and mental health.
ReplyDeleteAbsolutely right.
DeleteGames are a form of good exercise
ReplyDeleteHealth is wealth so we should try to give better health education to our students
ReplyDeleteAs health is wealth, for good health physical fitness is essential.To stay healthy we should practice some fitness activities like playing, dancing, walking, jogging, cycling, climbing, running, aerobic, practice yoga etc so that it will help to improve children's physical, emotional and mental health.
ReplyDeleteHEALTH IS WEALTH
ReplyDeleteGames, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another.
Health is the real gold of life. Stay healthy stay happy.,☺️
We should do physical activities such as running, mountain climbing and jumping jack etc..
ReplyDeleteOK,good
ReplyDeletePhysical activity &different games sports fits our physical & mental health wellness
ReplyDeleteHealth is wealth.So, we should do exercise, run, yoga and take healthy food as well as mantain cleanliness
ReplyDeleteRight
DeleteBody and mind are interconnected. Something happens to body that reflects in our mind. Small child can jump can play with friends. Which will enable to growth and development of his/her body. As we know body and mind are connected to each other, and effects each other. His/her mind will be very sharp. He/She can learn more and more without any difficulties.
ReplyDeleteଶରୀର ଏବଂ ମନ ପରସ୍ପର ସହିତ ସଂଯୁକ୍ତ | ଶରୀରରେ କିଛି ଘଟେ ଯାହା ଆମ ମନରେ ପ୍ରତିଫଳିତ ହୁଏ | ଛୋଟ ପିଲା ସାଙ୍ଗମାନଙ୍କ ସହିତ ଖେଳିପାରେ | ଯାହା ତା ର ଶରୀରର ବୃଦ୍ଧି ଏବଂ ବିକାଶରେ ସକ୍ଷମ ହେବ | ଯେହେତୁ ଆମେ ଜାଣୁ ଶରୀର ଏବଂ ମନ ପରସ୍ପର ସହିତ ସଂଯୁକ୍ତ, ଏବଂ ପରସ୍ପରକୁ ପ୍ରଭାବିତ କରନ୍ତି | ତା ର ମନ ଅତ୍ୟନ୍ତ ତୀକ୍ଷ୍ଣ ହେବ | ସେ ଯେକୌଣସି ଅସୁବିଧା ବିନା ଅଧିକରୁ ଅଧିକ ଶିଖିପାରିବ |
Ashutosh
I am Tilottama Behera
ReplyDeleteHealth is wealth.A healthy mind and healthy body is most important for l. Fitness is the key to maintain a healthy life and healthy body.
Physical exercise is essential for growth and all round development of a child. It should be compulsory for all children.
ReplyDeleteAnjana Chand
DeleteTeacher,Lupursingha UGUP School
मानसिक रूप से जो भी परेशानी होती है बड़े हो या बच्चे को खासकर बच्चे उन लोग अगर कुछ समय शारीरिक क्रियाएं करें योग व्यायाम करें या फिर कोई खेल उनका पसंदीदा हो तो उनके अंदर का जो आग है और जो प्रेशर जो होता है उनका और एक होता है जिसे कहते हैं हम एंजाइटी उससे वह लोग मुक्त हो जाते हैं तो यह जरूरी है कि मेरे हिसाब से हर एज ग्रुप के बच्चों के लिए खेल जरूरी है
ReplyDeleteSkipping, climbing tree, swimming,
ReplyDeleteHealth is the priceless procession for us
ReplyDeleteIndoor & outdoor games ,sports, activities are most important for improving the physical & mental
ReplyDeletehealth . So every teacher should be try to encourage the students & try best own
Sports teaches good values in life.It teaches discipline and hardwork.
ReplyDeleteHealth is wealth.So, we should do exercise.
ReplyDeleteIt is important to do physical activities like exercises and Yoga playing outdoor games to maintain the body fitness.
ReplyDeleteGames, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another, Zig-zag running between obstacles, Jump over various objects, Walking.
ReplyDeleteGames, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another, Zig-zag running between obstacles, Jump over various objects, Walking.
ReplyDeleteSports helps to stay healthy
Yoga exercises and out door games be Anjali Nanda.kaliapat nodal High school.
ReplyDeleteCAROM LUDU LUKACHUPI KABADI ETC
ReplyDeleteIn order to be mentally active we should be physically strong 💪💪
ReplyDeleteindoor skipping lido chess outdoor cycling running
ReplyDeleteindoor skipping lido chess outdoor cycling running
ReplyDeleteindoor skipping, stretching , yoga, jogging, playing cricket, volley ball etc
ReplyDeleteRight
ReplyDeleteIndoor and outdoor activities are the fysical fitness activities improve our health and wellbeing such as crawling under table, balance maintaining, jumping, yoga, are under indoor activities. On the other hand climbing ladder, walking from one place to another place, zig zag running, jumping from various object are out door activities keep our physical, mental, social, emotional, and mental health well
ReplyDeleteMental fitness is as much important as physical fitness for proper development of a child.
ReplyDeleteExercise is most important for a healthy lifestyle. We need physical fitness as well as mentally and emotionally wellness. For this we need to do some activities like:
ReplyDeletePranayam, yoga, and physical activities on daily basis. Also as a teacher we encourage our students to do these activities regularly especially during this covid-19 pendamic time.
Some exercises and yogas names are given bellow:
Exercises:
1: Walking
2: Stretching activities
3: Jumping etc
Yogas:
1: Tadasana
2: Vrikshasana
3: Adho mukho Svanasana
Etc.
Pranayamas:
1:Anulom-Vilom
2:Bhramari
3:Ujjayi Pranayama/Ocean breath
4:Kapalbhathi
5:Bhastrika
These are the basic activities we can do at home for a totally internally as well as physically wellness.
Right
DeleteAbsolutely right ।
DeleteSports,physical exercise, yoga all things are very important for the children because they are correlated with mental improvement, helpful to faces many types of challenges in life and these are a continuous process of the children. As a teacher we should always curious and manage these things including the syllabus very carefully in their day to day life. Thanks
ReplyDeleteAll these exercises and yoga done correctly helps controlling our stress level by promoting peace and tranquility of mind.
ReplyDeleteSports,physical exercise, yoga all things are very important for the children because they are correlated with mental improvement, helpful to faces many types of challenges in life and these are a continuous process of the children. As a teacher we should always curious and manage these things including the syllabus very carefully in their day to day life. Thanks
ReplyDeleteThe most simple activities we do as a child are running, chasing, climbing, jumping, cycling etc in our day to day life. So as teacher our primary aim should be to encourage all children to participate and enjoy all of these physical activities every day.
ReplyDeleteSports and games vital parts of a child life. It makes both mind and body strong. It create good relationship among them. Games and sports teach the students to co-operate with another and achieve success in life.
ReplyDelete
ReplyDeleteHealth is wealth.
Yoga, exercise
should do everyday.
This comment has been removed by the author.
ReplyDeleteIndoor and outdoor activities are highly necessary for our students. We should make them healthy by doing these indoor and outdoor activities.
ReplyDeleteSports,physical exercise, yoga all things are very important for the children because they are correlated with mental improvement, helpful to faces many types of challenges in life and these are a continuous process of the children. As a teacher we should always curious and manage these things including the syllabus very carefully in their day to day life. Thanks
ReplyDeleteଶରୀର ଏବଂ ମନ ପରସ୍ପର ସହିତ ସଂଯୁକ୍ତ | ଶରୀରରେ କିଛି ଘଟେ ଯାହା ଆମ ମନରେ ପ୍ରତିଫଳିତ ହୁଏ | ଛୋଟ ପିଲା ସାଙ୍ଗମାନଙ୍କ ସହିତ ଖେଳିପାରେ | ଯାହା ତା ର ଶରୀରର ବୃଦ୍ଧି ଏବଂ ବିକାଶରେ ସକ୍ଷମ ହେବ | ଯେହେତୁ ଆମେ ଜାଣୁ ଶରୀର ଏବଂ ମନ ପରସ୍ପର ସହିତ ସଂଯୁକ୍ତ, ଏବଂ ପରସ୍ପରକୁ ପ୍ରଭାବିତ କରନ୍ତି | ତା ର ମନ ଅତ୍ୟନ୍ତ ତୀକ୍ଷ୍ଣ ହେବ | ସେ ଯେକୌଣସି ଅସୁବିଧା ବିନା ଅଧିକରୁ ଅଧିକ ଶିଖିପାରିବ |
ReplyDeleteSports should be taken as a priority. It is a athletic activity that involves a degree of competition such as long jump,high jump, running race etc.
ReplyDeleteSports,physical exercise, yoga all things are very important for the children because they are correlated with mental improvement,
ReplyDeleteHealth is wealth
ReplyDeleteEveryone should do yoga everyday
ReplyDeleteHealth is wealth
ReplyDeleteFor over all development of a child physical exersise, yoga, pranayam and meditation required.
ReplyDeleteHealth body and sound mind are essentials for a peaceful soul.Games, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another, Zig-zag running between obstacles, Jump over various objects, Walking.
ReplyDeleteBody and mind are interconnected. Something happens to body that reflects in our mind. Small child can jump can play with friends. Which will enable to growth and development of his/her body. As we know body and mind are connected to each other, and effects each other. His/her mind will be very sharp. He/She can learn more and more without any difficulties.
ReplyDeleteIf health and mind will peace and calm then our body will also remain well. Hence, health is wealth
ReplyDeleteGames and sports (indoor ,outdoor games )are very necessary for the children's entire development.
ReplyDeleteTo stay healthy,happy and safe life we should do daily exercise and mein a diet. We should play games also to maintain our health.
ReplyDeletePhysical exercise give us 2 types of benefits.1)It boosts our body immunity power. ,& 2)it boosts our mind also. People become confident after doing physical exercises.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteOne has to do exarcise atleast 150 minutes per week & do some physical stuffs in daily basis to maintain good health and mental balance .😀
ReplyDeleteMental fitness is as much important as physical fitness for proper development of a child. Like. Game Yoga
ReplyDeleteAs health is wealth.So in school education physical education is an integral part of curriculum.As a teacher we have to practicise physical fitness with more effort and interest.
ReplyDeleteExercise and physical activity are linked to higher quality of life and health. Numerous scientists researched on this subject and all of them found out a significant correlation between physical activity and mental health, but they have differed in what kind, when, how, and how many exercises are needed.
ReplyDeleteYoga ,Skipping, exercise, out door game. Playing indoor game, making new words by using last letter of a word. Singing song ,playing riddles etc. Will help the children to improve physical and mental health.
ReplyDeleteIndoor activities- crawling, cleaning houses,weight lifting. Outdoor activities- running, walking, swimming, playing,jumping etc.
ReplyDeleteAbsolutely Right
ReplyDeleteAbsolutely Right
ReplyDeleteAbsolutely Right
ReplyDeletePhysical education is equally important as mental education. It not only builds physique but also makes social and tolerant to many activities.
ReplyDeleteSkipping, zigzag short running, hopping, pulling eachother, touch your feets, jumping high, cycle cycle, pairing legs, etc. we see in our day to day life are very much helpful.
physical growth largely depends in our physical activities. apart from the examples given above some other examples are....
ReplyDeleteINDOOR-Pushing or pulling of heavy objects such as sofa or a sack of rice etc,chopping of wood, cleaning of dishes etc.
outdoor-drawing of water from well,warking in kitchen garden etc.
We can do many other activities like Running , Skipping, Passing the ball, Sack race, Catching a ball, Running after a pet,
ReplyDeleteWe can do many other activities like Running , Skipping, Passing the ball, Sack race, Catching a ball, Running after a pet,
ReplyDeleteWe can do many other activities like Running , Skipping, Passing the ball, Sack race, Catching a ball, Running after a pet,
ReplyDeleteWe can do many other activities like Running , Skipping, Passing the ball, Sack race, Catching a ball, Running after a pet,
ReplyDeleteWe can do many other activities like Running , Skipping, Passing the ball, Sack race, Catching a ball, Running after a pet,
ReplyDeleteWe know "Health is Wealth". We can do physical exercises for fitness. We can do indoor and outdoor physical activities.
ReplyDeleteIntelligence and skills can only function at the peak of their capacity when the body is healthy and strong.
ReplyDeletePhysical education is the integral part of life
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteat 7:32
ReplyDeleteFitness -a Way to Concentration
Physical activities are extremely essential for emotional and physical development.Indoor activities like chess,carrom or some cardio works like skipping in terrace helps to keep mind running and health good.
Outdoor activities like cricket ,badminton,kabbadi makes the body not only physically fit but also helps increasing concentration. These activities gives strength in maintaining ourselves with the day today work.A healthy body and mind keeps you and soul in a happy place.Both Indoor and outdoor activities help in creating good life style.
Sports and helath goes hand in hand. Playing games whether those are indoor or outdoor make the students more active and more competitive.
ReplyDeleteSports and helath goes hand in hand. Playing games whether those are indoor or outdoor make the students more active and competitive.
ReplyDeleteAll the best regards ।
ReplyDeleteHealth is wealth. When our physical and mental health is good then our mind is more concerned about studies.
ReplyDeleteHealth is wealth. When our physical and mental health is good then our mind is more concerned about studies
ReplyDeleteIn order to stay physically fit we must workout atleast 4 times a week and do meditation to strengthen our mental health and we can add a little positive affirmations to that.
ReplyDeleteEveryday children should do variety physical exercises regularly. Then they can able to perform all kinds of work as physically, mindfully and spiritually in any time of their lives.
ReplyDeleteIndoor and outdoor activities are highly necessery for our students.
ReplyDeleteWe should make them healthy by doing these indoor and outdoor activities.
Physical fitness is very important which creates a concentration in teaching
ReplyDeleteOutdoor activities are good for health
ReplyDeletePhysical Exercise is the best for sound health of life....
ReplyDeleteBest for health is outdoor 👌 exercise 🙌
ReplyDeleteWhat is foot to body that is play to mind
ReplyDeleteବିଭିନ୍ନ ପ୍ରକାରର ଖେଳ ଖେଳିପାରିବ , ଯେମିତିକି କ୍ରିକେଟ,ଫୁଟବଲ , ଦୌଡ , ଛୁଇଁବା ଖେଳ ଇତ୍ୟାଦି ।
ReplyDeleteବିଭିନ୍ନ ପ୍ରକାରର ଖେଳ ଖେଳିପାରିବ , ଯେମିତିକି କ୍ରିକେଟ,ଫୁଟବଲ , ଦୌଡ , ଛୁଇଁବା ଖେଳ ଇତ୍ୟାଦି ।
ReplyDeleteVery right, it will make them happy and flexible..
DeletePhysical activites are very important for students. It impacts our mind and health.
ReplyDeleteIndoor activities & outdoor activities keeps us physically, mentally & emotionally active which promotes our health & fitness for each & every work.
ReplyDeleteIndoor & outdoor games ,sports, activities are most important for improving the physical & mental
ReplyDeletehealth . So every teacher should be try to encourage the students & try best own
Physical fitness is very important which creates a concentration in teaching
ReplyDeleteIndoor - skipping pranayam yoga
ReplyDeleteOutdoor cricket football
Sarat ku. Rout,kendrapara-Health is wealth.Exercise,yoga,indoor and out door game(running jumping, skipping etc) are most essential for good health.We do it for our students , children and also for others.
ReplyDeleteଶରୀର ମାଦ୍ୟଂ ଖଳୁ ଧର୍ମ ସାଧନମ୍ ।
So nice Sir. Indeed health is wealth..
DeletePhysical health is very important for every one as it affects both our mental and social health.so both indoor and outdoor games are very important to maintain our physical health..
ReplyDeleteStudents have to do some shorts of exercise like yoga , pranayam , zumba , morning walk & should eat healthy food . These are the ways to stay safe and healthy uh
ReplyDeleteYes Sir. It's the healthy mind that exists inside healthy body..
DeleteHealth is wealth. Every human being need to perform exercise by means of games, sport, and some physical activities. It promote physical, social, and mental health.
ReplyDeleteCorrect
DeleteIndoor games can also include some fitness activities which will help preserving physical strength
ReplyDeleteA person is called healthy when both he or she mentally and physically fit.it can happen due to out door and indoor games and most important is yoga which stable our mind.exercise to feel calm and good.
ReplyDeleteSome indoor and outdoor games and sports activities those can help our children to be strong, flexible and concentrated mind are as follows...
ReplyDeleteIndoor Activities...
(1)By weighing small things such as buckets, containers, water jugs from one place to other.
(2)For concentration we can allow them to enter thread in niddle, play carrom board, by drawing pictures and painting them.
(3)For growing balance of body we can teach them to slowly step up and down inside bathroom.
Outdoor Activities
(1)Climbing trees, hanging from branches, watering plants by weighing water, weighing water from outside for dailyneeds,
(2)Pulling and pushing things, cycling, kicking football, aiming things with stones and short/long sticks,
(3)Digging earth, squash /squeeze /roll/pound the mud, running in ground and sand, jumping and twisting on sand.. etc.
All these works can increase our children's body strength and concentration as well.
Every day students have to do exercises likel ike ,pranayam, Zumba & phisical work etc . This will prevent illness , stay healthy and safe
ReplyDeleteWithout health life is not life..
ReplyDeleteHEALTH IS WEALTH
ReplyDeleteGames, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some Indoor activities are - Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities and examples of Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another.
Health is the real gold of life. Stay healthy stay happy.
INDOOR ACTIVITIES : To Swipe and Cleanse a floor, Physical Exercise, to wash the Spider webs on the roof and wall of the rooms
ReplyDeleteOUTDOOR ACTIVITIES : Play football, khokho, Kabadi etc, Skipping a rope, Physical labour, huddle race, Fishing, Physical labour.
Physical, emotional and social cureness is health.Health and cleanliness is vital in our life and in education . We should be careful to our health. Taking balanced diet, doing exercise and yoga, sports and games are necessary to remain health.For a successful activity,a healthy mind is necessary.
ReplyDeleteHealth is the most important asset of the happy & successful life. Healthy body creates a healthy mind & healthy mind creates a socially, educationally, mentally, physically fit soul. To enjoy the glow of good health, cleanliness plays a vital role for everyone. Good health is not something we have to buy. To ensure good health, I personally advice my students to follow the tips given below -
ReplyDeleteAvoid overeating, junk food, package food.
Drink plenty of water .
Breath deeply & live moderately.
Cultivate cheerfulness .
Follow balanced diet & also
Include seasonal food in their diet.
Play some indoor games & indulge in outdoor activities
Attend PT classes every Saturday & do exercise properly .
Before & after eating ,after playing games ..clean hands & legs properly .
Brush teeth twice daily .
& not but very important early to bed ....early to rise.
When we play games and sports,yoga etc we stay fit, strong,develope strength and endurance our mind becomes free and we get interest in studying and doing all types of chores.
ReplyDeleteସ୍ବାସ୍ଥ୍ୟ ହିଁ ସମ୍ପଦ
ReplyDeleteସ୍ବାସ୍ଥ୍ୟ ମଣିଷ ର ସବୁଠାରୁ ବଡ଼ ସମ୍ପଦ। ଶାରୀରିକ, ମାନସିକ, ଅବେଗିକ ଓ ସାମାଜିକ ସୁସ୍ଥ ତା କୁ ସ୍ବାସ୍ଥ୍ୟ କହନ୍ତି। ସୁସ୍ଥ ଶରୀର ଓ ମନ ପରସ୍ପର ପରିପୂରକ। ଗୋଟିଏ ଅନ୍ୟ ଟିକୁ ପ୍ରଭାବିତ କରେ। ଶାରୀରିକ ଓ ମାନସିକ ସ୍ତରରେ ସୁସ୍ଥ ରହିବା ପାଇଁ ବିଦ୍ୟାଳୟ ରେ ପିଲାମାନଙ୍କୁ ବିଭିନ୍ନ ସୁଯୋଗ ଦିଆଯିବା ଉଚିତ୍।
ଯଥା_ଦୌଡ଼ ପ୍ରତିଯୋଗିତା, ଲମ୍ବ ଡିଆଁ, କବଡ଼ି, କ୍ରିକେଟ୍,ରୁମାଲ୍ ଚୋରି , skipping ଆଦି ଖେଳ।
Indoor Games-playing cards,ludo,chess,carrom,snake & ladder.
ReplyDeleteoutdoor- kobadi,kho-kho,cricket
Health is wealth.
ReplyDeleteDoing physical activities increases blood flow which in turn increases our body immunity and overall fitness. Physical activities include yoga and sports. Having good health also helps our brain to be more active and helps us think better and focus better on the task at hand. So everyone must do some sort of physical activities every day.
Health is wealth.
ReplyDeleteYoga, exercise
should do everyday.
Games and sports activities are part of our life style. These are indispensable for life. To remain fit and sound both physically and mentally children should play games and sports.
ReplyDeleteଶାରୀରିକ ଓ ମାନସିକ ସନ୍ତୁଳନ ପାଇଁ ଯୋଗ, ପ୍ରାଣାୟମ ଓ ଧ୍ୟାନ କରିବା ଜରୁରୀ।
ReplyDeleteAs we know health is wealth so both indoor and outdoor activities plays very important role in promoting the emotional health and well being.
ReplyDeleteଶିଶୁର କ୍ରୀଡା,ବ୍ୟାୟାମ ଓ ଶାରୀରିକ କାର୍ଯ୍ୟ-
ReplyDelete-କଳାପ ଶିଶୁକୁ ଘରେ ,ବାହାରେ ଓ ବିଦ୍ୟାଳୟରେ ସବୁଠାରେ ତା'ର ସାମର୍ଥ୍ୟକୁ
ହୢଦୟଙ୍ଗମ କରାଇଥାଏ।ତା'ର ସାମଗ୍ରୀକ
ଅଭିବୃଦ୍ଧି କରାଇବା ସହ ସୁସ୍ଥ ଭବିଷ୍ୟତ
ଗଢିବାରେ ସାହାଯ୍ୟ କରେ ।
Indoor&outdoor games are very important to maintain our physical health better. It also keeps our body and mind healthy. Stay healthy and stay happy.
ReplyDeleteIndoor and outdoor games helps in the maintenance of a healthy well being. Yoga as well soothes our body and relaxes and nurtures our mood as well as emotional health and well being. One can stay happy by the daily practice of yoga and exercise.
ReplyDeleteOutdoor and indoor games with mental exercise are necessary for students along with teaching. All should be integrated during schooling.
ReplyDeleteOutdoor and indoor games with mental exercise are necessary for students along with teaching. All should be integrated during schooling.
ReplyDeleteHealth is wealth.We have to exercise everyday morning for fitness and freshness of our mind and body.
ReplyDeleteHealth is wealth.We have to exercise everyday morning for fitness and freshness of our mind and body.
ReplyDeleteIndoor and outdoor activities are the fysical fitness activities improve our health and wellbeing such as crawling under table, balance maintaining, jumping, yoga, are under indoor activities. On the other hand climbing ladder, walking from one place to another place, zig zag running, jumping from various object are out door activities keep our physical, mental, social, emotional, and mental health well
ReplyDeleteBy Sudipta Pattanaik
Fitness is a state of health and well-being and an ability to perform daily activities.
ReplyDeleteIt comes through a balanced diet, some exercises and proper rest.
Before the industrial revolution in England, fitness was the capacity to carry out daily activities without getting tired.
This comment has been removed by the author.
ReplyDeleteSwimming, rock climbing, skipping and cycling all these activities are good for health .
ReplyDeleteSwimming,Running, Cycling, skipping all are goood activity for health.
ReplyDeleteNow a days, physical fitness is very important. As air pollution,water polution and many other pollution causing a severe affect on our health, as a teacher or a parent we should make our children to understand the importance of health and physical fitness. Due to technological advancements, children are addictive t.v s, mobiles and computers causing less physical activities in day to day life.so as a teacher we should play a crucial role in this regard.
ReplyDeletePhysical activities are very important as they affect the mental health also. If a student fit physically and mentally, he or she can concentrate on studies well.
ReplyDeleteAs health is wealth and it is correlated with mind,for good health and mind physical fitness is essential.So we should practice some indoor exercise like pranayam, household work, decorating house, playing cards,carrom, chess, weight lifting etc and some outdoor exercise like gardening,skipping, swimming, cycling, running, walking, walking backwards,sake race and playing games like cricket, hockey, football, volleyball, kabadi etc.
ReplyDeleteTo remain healthy in respect of physical mental emotional it needs some sports physical exercise and yoga
ReplyDeletephysical exercise is more importent for children for growth of physical helth.
ReplyDeleteYoga ,exercise and games are good for health
ReplyDeleteଘର ବାହାର କାର୍ଯ୍ୟକଳାପ:-
ReplyDelete----------------------------------
* ବିଭିନ୍ନ ପ୍ରକାରର ଖେଳ (କ୍ରିକେଟ, ଫୁଟବଲ, ଭଲିବଲ,ହକି ଇତ୍ୟାଦି)
* ପାହାଡ ଚଢିବା ।
* ପାଣିରେ ପହଁରିବା ।
* ସାଇକେଲ ଚଲାଇବା।
* ବାଲି ବସ୍ତା କାନ୍ଧୋଇ ଦୌଡିବା ।
ଘର ଭିତର କାର୍ଯ୍ୟକଳାପ:-
----------------------------------
* ଖଟ ଉପରେ ଡେଇଁବା ।
* ପୁଚି ଖେଳିବା ।
* ବେଲୁନ୍ ସାହାଯ୍ୟରେ ଭଲିବଲ ଖେଳ।
* ଦୌଡିଡିଆଁ ଖେଳ।
ଏହି ଭଳି କାର୍ଯ୍ୟକଳାପ କରିବା ଦ୍ବାରା ଆମେ ନିଜକୁ ନିଜେ ଶାରୀରିକ ସୁସ୍ଥତା ରଖିପାରିବା।
Physical activity keeps body and mind healthy.
ReplyDeleteSwimming, running, cycling , skipping ect........ . All are good activity for health .
ReplyDeletePhysical health is very important for every one as it affects both our mental and social health.so indoor and outdoor games are very important to maintain our physical and mental health as well.
ReplyDeleteThe Mental and Emotional Benefits of Exercise.
ReplyDelete1.Reduced Stress. The ability of exercise to reduce mental and physical stress has been well documented.
2.Sleep Better.
3.Increased Happiness.
4.Better Self Confidence.
5.Increased Cognitive Function.
6.Alleviate Anxiety. ...
7.More Energy.
8.Develop & Strengthen Interpersonal Relationships.
You are right brøther
ReplyDeleteYoga, skipping, exercise, outdoor games & indoor games will help the children to improve physical and mental health......
ReplyDeletePhysical health is very important for every one as it affects both our mental and social health.so indoor and outdoor games are very important to maintain our physical health..
ReplyDeletePhysical health is very important for everyone.
ReplyDeleteHealth is wealth.
Physical health is very important for every one as it affects both our mental and social health.so indoor and outdoor games are very important to maintain our physical health..
ReplyDeleteREPLY
Physical health is very very important .yoga, playing, dancing, meditation are very important for everyone.
ReplyDeletephysical health is necessary for good mental health and good mental health reflect the total education process of life.
ReplyDeleteA sound body creates a sound mind.so physical exercise helps for mental well-being of the students
ReplyDeleteThis comment has been removed by the author.
ReplyDeletePhysical exercise is a part of our daily life.
ReplyDeleteTo remain hale and healthy in respect of physical health and mental health as well as emotional health and well-being and concentration it needs some spots, all sorts of indoor or out door games,yogo,stopage of respiration and morning walk in every day life
ReplyDeleteHealth has greater impact on education.Physical activity and proper diet brings sound health,so early childhood care shoud be taken,so NEP 2020 has given priority to ECCE.
ReplyDeletePhysical wellness promotes proper care of our bodies for optimal health and functioning. It encourages the balance of physical activity, nutrition and mental well being to keep our body in top condition.
ReplyDeletePhysical health is very important for every one as it affects both our mental and social health.so indoor and outdoor games are very important to maintain our physical health..
ReplyDeletePhysical wellness promotes proper care of our bodies for optimal health and functioning. It encourages the balance of physical activity, nutrition and mental well being to keep our body in top condition.
ReplyDeleteGames sports promote ones creativity, learn new things, help in physical development, help in acquire social skill, develop positive attitude..
ReplyDeleteSome example of outdoor game cornhole, tag, jenga, four square, twister, racket, sack race etc..
Some indoor game like sock toss, indoor bowling, in and out hangman, indoor obstacle course, follow the leader, puzzles, card games..
exercise
ReplyDeleteA healthy body brings a healthy mind . Healthy mind is the key to bring all round development in children . So some exercises like skipping, swimming, climbing tree, cycling and yoga and meditation are very very important for physical and mental health.
ReplyDelete